Classes for all abilities - see below. We can build the 1-2-1 class around you, tailoring the session to meet your needs
Classes for all abilities - see below. We can build the 1-2-1 class around you, tailoring the session to meet your needs
We ensure our classes guides you into the asanas (poses) whilst showing the importance of breath work and mindfulness, ideal for all levels of yoga experience from beginners to the more advance students.
An introduction to the ancient art of Tai Chi, a very gentle form of exercise focusing on slow mindful movements matched with the breath, encouraging the flow of 'chi' within the body, leaving you with a feeling of calmness.
All the classes can be done seated.
If you're pregnant and looking for ways to relax and stay fit, you have found it . Connect with baby while taking time for yourself.
60 mins on - line or in person
please contact me for more details
Brighouse Leisure Centre
Foundry Community Centre Sowerby Bridge
The Inspire Centre Halifax
Athletic Minds Old Court House Halifax
Unmasked Mental Health Commercial Street Halifax
Crow Wood Park Sowerby Bride
King Cross Library Halifax
Yoga 9 - 10, Yoga 10 - 11, Tai Chi 11 - 12
Please email me with any questions & for details of how to book on any of the above classes.
Private classes or 1-2-1 can be arranged, please email to discuss venue, dates/time & cost.
Yellow Buddha Yoga has been a dream of mine for a long time and, with great pride, YBY is finally here. I have been practicing yoga for over 20 years and I am now ready to help you, wherever you are on your own journey. Having passed my 200 hour teacher's course let me guide you through your yoga practice.
In 2023 I successfully completed my Bronze Tai Chi instructor training and will be studying for the Silver level in 2025.
I look forward to seeing you at one of our classes.
Namaste, Debra
The following comments are taken from my accreditation feedback :-
'"I so enjoyed how supportive your teaching in and out of Savasana was. Beautiful, well done"
"Thank you for offering such a nourishing yoga class that focused so much on breath work. It makes a world of difference to the wellbeing of your students, please keep doing what your doing here, because it's wonderful!"
RO Haworth West Yorkshire,
I can thoroughly recommend Deb's Yoga class. She give clear concise instructions on technique and breathing I always enjoy the class and feel the benefit both physically and mentally
SS Lincoln,
If you want a relaxed yet nourishing yoga class, this is the place to come. Debs is down to earth in her approach and provides practical alternatives for poses so people at all levels can enjoy yoga. Her mantra is ‘I can and I do’ which I’ve taken with me into my day to day routine.
FN Halifax,
Highly recommend Deb’s Yellow Buddha Yoga sessions. This is a great mix of meditative breathing and strengthening poses. Deb encourages you to take time for yourself and helps you to visualise the cares of the day melting away. She targets critical areas to ensure you receive a full body stretch. She has definitely inspired me to make yoga a regular part of my routine. 💗